Keto Buffalo Chicken Skillet (Printable version)

One-pan skillet of spicy Buffalo chicken with veggies and melty cheese — ready in 30 minutes for a low-carb dinner.

# What you'll need:

→ Meats

01 - 1½ pounds boneless, skinless chicken breasts, cut into bite-sized pieces

→ Vegetables

02 - 1 small onion, diced
03 - 1 red bell pepper, diced
04 - 2 stalks celery, sliced
05 - 2 cloves garlic, minced

→ Sauces & Condiments

06 - ⅓ cup Buffalo hot sauce (ensure keto-friendly)
07 - 2 tablespoons unsalted butter

→ Dairy

08 - ¼ cup heavy cream
09 - ½ cup shredded mozzarella cheese
10 - ¼ cup crumbled blue cheese, optional for garnish

→ Spices & Seasonings

11 - 1 teaspoon smoked paprika
12 - ½ teaspoon black pepper
13 - ½ teaspoon salt, or to taste
14 - 1 tablespoon fresh parsley, chopped, optional for garnish

# Directions:

01 - Heat a large skillet over medium-high heat. Add unsalted butter and allow it to melt completely.
02 - Add diced onion, sliced celery, and diced red bell pepper. Sauté for 3 to 4 minutes until vegetables begin to soften.
03 - Add minced garlic and sauté for 30 seconds until fragrant.
04 - Push the vegetables to the side of the skillet. Add chicken pieces. Season with salt, black pepper, and smoked paprika. Sear chicken until browned on all sides, about 5 to 6 minutes.
05 - Reduce heat to medium. Spread vegetables evenly around the chicken. Pour Buffalo hot sauce over the skillet contents and stir to coat thoroughly.
06 - Pour in heavy cream and mix to combine. Let simmer for 4 to 5 minutes, until chicken is cooked through and sauce begins to thicken.
07 - Sprinkle shredded mozzarella cheese over the skillet. Cover and let stand for 2 to 3 minutes until cheese is fully melted.
08 - Garnish with crumbled blue cheese and fresh chopped parsley, if desired. Serve immediately while hot.

# Expert Tips:

01 -
  • This is pure Buffalo comfort that just happens to fit right into your keto goals—no feeling left out.
  • The one-skillet method saves time and makes cleanup effortless, even on your busiest weeknight.
02 -
  • If you simmer the sauce on too high a heat, it can split and lose that velvety texture—keep it gentle once the cream’s in.
  • Taste the Buffalo sauce before adding; some can be much saltier or spicier than expected, so adjust the seasoning accordingly.
03 -
  • Season chicken generously and let it rest at room temp while prepping veggies—this keeps it juicy and more flavorful.
  • If dairy isn’t your jam, a generous scoop of coconut cream in place of heavy cream does the trick for non-dairy creaminess.

Go back